vault backup: 2026-11-06 20:21:12

.obsidian/workspace.json

@@ -13,12 +13,12 @@
             "state": {
               "type": "markdown",
               "state": {
-                "file": "百家/野生动物+物理地形.md",
+                "file": "百家/提示词库_每日15条_7天.md",
                 "mode": "source",
                 "source": false
               },
               "icon": "lucide-file",
-              "title": "野生动物+物理地形"
+              "title": "提示词库_每日15条_7天"
             }
           }
         ]
@@ -197,8 +197,12 @@
       "realclaudian:Open Claudian": false
     }
   },
-  "active": "b10e6fd1a0b41e79",
+  "active": "d850f0921be66d23",
   "lastOpenFiles": [
+    "百家/提示词库_高质量版.md",
+    "百家/提示词包_第一批.md",
+    "百家/提示词库_第一批.md",
+    "百家/野生动物+物理地形.md",
     "生财/07_天猫精灵会员与虚拟会员差价项目.md",
     "自己/2026.07.09.png",
     "自己/2025.04.12.png",
@@ -223,7 +227,6 @@
     "生财/05_自动化工具选型.md",
     "生财/04_电商AI自动化链路.md",
     "生财/06_Android程序员AI副业项目筛选.md",
-    "百家/野生动物+物理地形.md",
     "娟/2026年医保社保缴费季度汇总.md",
     "妹妹/妹妹身高.md",
     "日常/OpenClaw小朋友入门指南.md",
@@ -232,9 +235,7 @@
     "思睿/vocab_audio_output/audio/Day18.wav",
     "思睿/vocab_audio_output/audio/Day22.wav",
     "agent.md",
-    "思睿/哥哥身高.md",
     "妹妹/妹妹身高.md.tmp.19184.32689a71f9b9",
-    "_lvdun_test_1793936529.md",
     "思睿/身高/综合健康评估总结.md.tmp.19184.2086e2a61774",
     "思睿/身高/第一医院/病例/2026-10-19.pdf",
     "百家/单篇数据归因分析.xlsx",

小鱼/.cdp/expr-find-rules.mjs

@@ -0,0 +1,10 @@
+(() => {
+  const out = { href: location.href, title: document.title, links: [], text: '' };
+  const all = Array.from(document.querySelectorAll('a[href]'));
+  out.links = all
+    .map(a => ({ t: (a.innerText || '').replace(/\s+/g, ' ').trim(), h: a.getAttribute('href') }))
+    .filter(x => x.t && /规则|规范|帮助|协议|中心/.test(x.t))
+    .slice(0, 40);
+  out.text = (document.body.innerText || '').replace(/\s+/g, ' ').slice(0, 800);
+  return out;
+})()

小鱼/.cdp/expr-rules-read.mjs

@@ -0,0 +1,19 @@
+(async () => {
+  const sleep = ms => new Promise(r => setTimeout(r, ms));
+  const out = { href: '', title: '', found: [], body: '' };
+  out.href = location.href;
+  out.title = document.title;
+  const txt = (document.body ? document.body.innerText : '') || '';
+  out.body = txt.replace(/\s+/g, ' ').slice(0, 20000);
+  // 找含关键词的段落
+  const kw = ['重复铺货', '重复发布', '重复商品', '同款', '相同商品', '铺货'];
+  const lines = txt.split('\n').map(s => s.trim()).filter(Boolean);
+  for (const kwd of kw) {
+    for (const l of lines) {
+      if (l.includes(kwd)) out.found.push({ kw: kwd, line: l.slice(0, 500) });
+    }
+  }
+  out.linkCount = document.querySelectorAll('a[href]').length;
+  out.links = Array.from(document.querySelectorAll('a[href]')).map(a => ({ t: (a.innerText||'').trim(), h: a.getAttribute('href') })).filter(x => x.t).slice(0, 60);
+  return out;
+})()

小鱼/.cdp/out/find-rules.json

@@ -0,0 +1,23 @@
+{
+  "ok": true,
+  "value": {
+    "href": "https://www.goofish.com/",
+    "title": "闲鱼 - 闲不住？上闲鱼！",
+    "links": [
+      {
+        "t": "软件许可协议",
+        "h": "https://terms.alicdn.com/legal-agreement/terms/common_platform_service/20230509172204596/20230509172204596.html"
+      },
+      {
+        "t": "闲鱼社区用户服务协议",
+        "h": "https://terms.alicdn.com/legal-agreement/terms/suit_bu1_other/suit_bu1_other201708081618_51146.html"
+      },
+      {
+        "t": "闲鱼规则",
+        "h": "https://h5.m.goofish.com/wow/moyu/moyu-project/doc/pages/v3Lv4OO6VbJS"
+      }
+    ],
+    "text": "搜索 小米手环9pro表带 手环小米 儿童手工 lamy 太阳能风扇 玩具 儿童益智玩具 日本菜刀 磁力拼图 笔记本电脑 滴答与沙沙 订单 鱼小铺PC工作台全新上线，邀您优先体验！ 手机 /数码 /电脑 服饰 /箱包 /运动 技能 /卡券 /潮玩 母婴 /美妆 /个护 家具 /家电 /家装 文玩 /珠宝 /礼品 食品 /宠物 /花卉 图书 /游戏 /音像 汽车 /电动车 /租房 五金 /设备 /农牧 衣橱捡漏 时尚美衣低价淘 ¥ 48 ¥ 40 ¥ 19 二次元 烫门新品随手入 ¥ 10.27 ¥ 0.01 ¥ 20 手机数码 热门装备省心入 ¥ 65 ¥ 15.80 ¥ 39 省钱卡券 吃喝玩乐放心购 ¥ 12.98 ¥ 13.99 ¥ 3 猜你喜欢 猜你喜欢 个人闲置 个人闲置 BJD娃娃 BJD娃娃 垂钓 垂钓 吉他乐器 吉他乐器 台球 台球 摄影摄像 摄影摄像 钱币收藏 钱币收藏 女装穿搭 女装穿搭 居家好物 居家好物 大牌美妆 大牌美妆 机车 机车 【低价清仓】科技飞机DIY套装，带电机，环保木制结构，配件齐 全，拼装简单，成品尺寸160*126*68mm 适合6-1 ¥ 6 .88 ¥888 吟***貨 卖家信用极好 小天才电话手表Z11托板支架Z11少年版底托，原拆9∽95新 的，配送镙丝刀+两根镙杆，有兴趣的话点“我想要”私聊我！ ¥ 19 81人想要 北***鱼 代吃席撑场面服务！！ 结婚、满月、搬家、寿酒、开业等场合都适用，人少没排面、怕冷清尴尬都可以找我。 主打老实、吃得少坐得 一周内发布 ¥ 100 江***讯 浅蓝色辣妹套装 短袖上衣+包臀短裙两件套 S码 拍照超出片 约会逛街都很合适 上衣是圆领正肩短款设计 微露腰 显腰线 下 ¥ 49 .90 3人想要 小***酱 卖家信用优秀 电动刮鱼鳞器，黑色充电款，刀头锋利，操作简单，机身防水，清洗 方便"
+  },
+  "pageUrl": "https://www.goofish.com/"
+}

百家/提示词库_高质量版.md

@@ -0,0 +1,48 @@
+# 提示词库 · 高质量版（6 条样品 + 写作标准）
+
+> 与模板版的区别：每一条都写明**物种解剖细节 / 镜头焦段 / 材质纹理 / 光的方位与色温 / 动作物理 / 调色参考**，而不是堆“cinematic、dramatic”这类空词。
+
+---
+
+## 高质量提示词的 8 个必备要素
+
+| # | 要素 | 反例（模板版） | 正例（高质量版） |
+|---|---|---|---|
+| 1 | 物种解剖 | a bighorn sheep | an adult male bighorn sheep, tan coat matted with frost, massive ridged horns curling back in a full spiral, pale rump patch |
+| 2 | 地面材质 | snow | wind-packed crust, rime ice coating exposed granite, powder that hisses when disturbed |
+| 3 | 镜头焦段 | low-angle wide shot | 24mm wide, low angle from the ridge line, static |
+| 4 | 光的方位与色温 | cold blue-grey palette | cyan shadows, thin warm rim light from a low sun behind subject |
+| 5 | 动作物理 | the sheep knocks the wolf back | the sheep pivots, weight loading onto the hind legs, drives both hooves into the anchor point in two flat strikes |
+| 6 | 速度标记 | slow motion | high-speed 120 fps for the impact beat, real time elsewhere |
+| 7 | 材质反馈 | snow spray | powder shearing off in sheets, fracture lines spidering from the tracks |
+| 8 | 解剖约束 | no deformity | anatomically correct four-legged locomotion, no extra limbs, no morphing |
+
+---
+
+1.标题：承重极限！积雪悬崖边缘踩空一脚，大角羊用体重给狼群挖了个坑
+2.英文提示词：A wildlife documentary sequence, photoreal 3D render with natural imperfections. Subject: an adult male bighorn sheep, tan coat matted with frost, massive ridged horns curling back in a full spiral, pale rump patch, black-tipped tail, breath steaming in the cold air. Setting: a knife-edge alpine ridge at first light, wind-packed snow, rime ice coating the exposed granite, a cornice of drifted snow overhanging a valley filled with a slow-moving sea of cloud, a kilometre of air below. Shot 1, 24mm wide, low angle from the ridge line, static: the sheep stands at the cornice lip, weight shifting forward onto its front hooves, grains of snow trickling off the edge into the void. In the deep background, three grey wolves break the skyline one after another, lean and winter-coated, shoulders low. Shot 2, 85mm medium, handheld with slight drift: the wolves advance single file along a ledge barely wider than their bodies, paws punching through the crust, small spills of powder hissing down the rock. The sheep takes three measured steps backward, each hoof breaking the surface, fine fracture lines spidering out from the tracks. Shot 3, high-speed 120 fps then 50mm medium wide: the sheep pivots, loading its weight onto the hind legs, and drives both hooves into the cornice anchor point in two flat brutal strikes. The snow shelf fractures along a clean line, breaks away in one slab and falls, shedding powder into the void. The wolves' footing disappears, their legs churn on nothing, they drop, hit the powder slope below and cartwheel down inside a boiling cloud of snow. The sheep springs back half a body length onto exposed bedrock and lands with all four hooves planted, snow hissing off its shoulders. Shot 4, 35mm wide, slow pull back: the snow cloud settles into a haze; grey shapes push up through it, wolves shaking powder from their coats, tails clamped, moving backward out of frame; the sheep stands silhouetted on the lip, chest heaving, breath pluming. Lens and grade: anamorphic feel, shallow depth of field on the subject, muted cool grade with cyan shadows and a thin warm rim from the low sun, fine film grain, natural flare as the sun crosses frame. Motion notes: heavy animal weight shifts, realistic inertia, snow behaving as loose powder with visible spray, real time except the marked 120 fps beat. Constraints: no blood, no wounds, no biting contact, no animal falling to its death, anatomically correct four-legged locomotion, no extra limbs, no morphing, no text overlay.
+
+---
+
+1.标题：60度陡坡上的碎石暴雨！大角羊蹬落岩块，重力给狼群上了一课
+2.英文提示词：Photoreal 3D wildlife documentary, natural imperfections, high-altitude clarity. Subject: a heavy-bodied adult bighorn sheep, split hooves gripping rock, shoulder mass shifting visibly under a thick tan coat, spiral horns pale with weathering. Setting: a 60-degree scree slope of shattered slate and granite, dust hanging in slanting afternoon sun, loose stones perched in unstable stacks, the summit spine a bare rock rib. Shot 1, 18mm extreme wide, camera braced low against the slope, static: the sheep stands on the summit rib in profile while five grey wolves zigzag upward from below on switchback lines, each step sending a small cascade of slate skittering down the face. Shot 2, 100mm telephoto, slow handheld follow: the pack splits into two flanking columns, claws hooking into fissures, closing the vertical gap fast; the sheep steps back, lowers its head, and rakes soil away from a half-buried boulder with one front hoof, testing it, dust puffing from the joints. Shot 3, 120 fps for the release then 70mm medium: the sheep drives its hind legs down; the front hooves lever the boulder free in one clean motion. It tears loose, tips, and rolls, smashing into smaller stones that cascade in a chain reaction, a dozen rocks pouring down the face like a waterfall, each impact throwing a burst of grit and dust. The wolves scatter sideways; one takes a glancing hit on the foreleg and skids into a seated slide, the rest flatten against the cliff face, ears back. The debris piles into a ridge that seals the climb. Shot 4, 35mm wide: the wolves lie panting on the slope, muzzles dusted grey, ribs working, then collectively turn and pick their way down; the sheep paws the ground once and shakes a sheet of dust off its shoulder. Grade: warm dust light against cold slate shadows, high micro-contrast on rock texture, fine grain. Motion notes: rock mass and rolling momentum must read as heavy, dust trailing each stone, no weightless bouncing. Constraints: no blood, no wounds, no biting contact, no animal falling to its death, anatomically correct locomotion, no extra limbs, no morphing, no text.
+
+---
+
+1.标题：只容一脚宽的冰梁！大角羊四趾蹄稳过独木，狼的肉垫只能在原地打转
+2.英文提示词：Photoreal 3D wildlife documentary, cold and precise. Subject: an adult bighorn sheep, cloven hooves with hard keratin edges, legs wiry under a dense winter coat, horns ridged and weathered. Setting: a frozen gorge, a natural fallen log spanning the gap, its whole surface cased in clear glaze ice that catches a thin blue light, the log no wider than one hoof, the frozen riverbed twenty metres below, walls sweating meltwater. Shot 1, 30mm low angle from the log's level, static: the sheep stands mid-span, perfectly still, one hoof repositioning with a click; at the near end three grey wolves halt, a front paw touching the ice then slipping off, claws scratching white without biting. Shot 2, 85mm tight on hooves, then 50mm: the sheep's hoof slides a fraction of an inch, its whole body correcting with a small counter-sway, then the hard edge of the cloven hoof digs in and locks; across the gorge the lead wolf steps on, all four legs skating sideways in turn, claws gouging white scratches that fail to hold. Shot 3, 40mm lateral tracking, locked speed: the sheep splays its four toes into a fan and crosses the narrowest section, each hoof edge biting like a crampon, two small slips absorbed by independent toe support, and steps onto the far rock bank. The wolf makes it halfway; its soft pad gives nothing to push against, the hind legs split outward, the body flops flat onto the log, front paws clamped around the wood, inching backwards a centimetre at a time. Shot 4, wide 28mm, slow push: the wolf lies frozen on the log, tail clamped, eyes wide, ribs heaving; the other two circle uselessly at the near end; the sheep glances back once, unhurried, and walks into the shrubs. Grade: cold cyan with black-ice reflections, specular highlights blowing out cleanly, deep shadows, fine grain. Motion notes: friction must read as physical, tiny slips and corrections, no smooth sliding. Constraints: no blood, no wounds, no animal falling into water or off the log, anatomically correct locomotion, no extra limbs, no morphing, no text.
+
+---
+
+1.标题：两米高的俯冲优势，被一只母鸡清零了：老鹰抓小鸡，被正面硬顶
+2.英文提示词：Photoreal 3D rural documentary, warm and tactile, shot like a nature series inside a farmyard. Subject: a brown hen, feathers glossy and slightly ruffled, comb flaring red, powerful legs scaled yellow, eyes hard and unblinking; seven chicks, downy and clumsy. Setting: a rustic farmyard at sunrise, packed earth damp with dew, straw scattered, low stone wall, long golden backlight raking through dust and mist. Shot 1, 35mm ground level, static: the hen pecks and scratches, chicks orbiting her legs; a vast winged shadow sweeps across the ground from off frame and the chicks scatter, peeping. Shot 2, 24mm wide then 85mm on the hen: an eagle tucks its wings and drops in a steep stoop, talons trailing, locked on a chick caught in the open. The hen's head snaps up, hackles and neck feathers exploding outward, wings snapping fully open, body dropping low and forward; she sidesteps once, precisely, and plants herself in the exact centre of the dive line, the chick sliding under her belly. Shot 3, 120 fps for the collision then 50mm: the eagle arrives to find the frontal lane closed and hauls up to swerve; the hen launches off the ground, wings beating in hard heavy strokes, the leading edge of one wing catching the eagle's flank, neck thrusting out in three fast feint pecks that stop short of contact. The eagle loses its line, plumage disarrayed, drops clumsily, then beats hard, climbs away wobbling through half a circle before straightening out, and does not look back. Chicks peek out from under her wings. Shot 4, 35mm warm wide, slow push: the hen folds her wings, feathers settling in sequence, turns and taps a chick's head with her beak, gathering them under her; the chicks crowd together chirping; she lifts her head and scans the yard, chest out. Grade: warm gold and amber, soft highlight roll-off, shallow depth of field, dust motes glowing in the light. Motion notes: feather physics on every wingbeat, real weight on the launch, no rubbery movement. Constraints: no blood, no wounds, no talon strikes landing, no feathers torn out, no contact damage, anatomically correct bird and raptor anatomy, no extra limbs, no morphing, no text.
+
+---
+
+1.标题：狐狸翻墙进了鸡圈，没想到院子里有条狗：一个照面就装死
+2.英文提示词：Photoreal 3D rural documentary, night, high-contrast moonlit realism. Subject: a red fox, brush tail low, coat coppery with a white throat, ears swivelling independently; a farm dog, heavy-set, short coarse coat, one ear torn, scarred muzzle. Setting: a farmyard at night, hard white moonlight, long blue shadows across packed dirt, a timber coop leaking a faint warm glow, dew silver on the wall top. Shot 1, 28mm low gliding tracking shot along the wall: an orange-red shape drops from the wall top and lands silently, absorbing the impact in its shoulders; under the eaves, in the dark of a doghouse, two eyes open and catch the moonlight. Shot 2, 85mm on the fox then 50mm on the doghouse: the fox flattens, belly to the ground, tail hanging, creeping toward the coop in a low rippling line, nose working; inside, the dog rises slowly, spine arching, hackles lifting in a ridge, a low growl rolling in its throat. The fox's ears snap toward the sound and its body locks. Shot 3, 35mm low, fast follow then 120 fps: the dog explodes out of the doghouse, paws tearing divots from the dirt, a barrage of sharp barks, closing fast and low. The fox jolts straight up, bolts for the wall, finds the corner closed, and simply collapses flat, limbs splayed, head lolling sideways, eyes half shut, playing dead. The dog arrives, circles once, sniffs twice, the barking dropping into short warning huffs, breath visible in the cold. Shot 4, 35mm wide: the dog stands over it, growling, tail high; the fox holds the pose for three full seconds, then springs up, scrambles up the wall with one hind paw slipping on the top brick, and is gone; the dog does not chase, barks twice at the wall, turns and strolls back into the doghouse. Grade: cold blue moonlight with a single warm source from the coop, deep blacks, silver rim on fur, fine grain. Motion notes: animal weight and panting breath, dirt kicking up under paws, realistic jump physics. Constraints: no blood, no wounds, no biting contact, no contact damage, anatomically correct canid anatomy, no extra limbs, no morphing, no text.
+
+---
+
+1.标题：河马张嘴的那一刻，鳄鱼选择了退让：吨位压制有多恐怖
+2.英文提示词：Photoreal 3D wildlife documentary, humid and heavy, shot at water level. Subject: an adult hippo, slate-grey hide beaded with water, scarred and mottled, immense barrel body, small ears flicking, jaw capable of a 150-degree gape with peg-like tusks; a Nile crocodile, ridged scutes, only eyes and tail showing. Setting: a slow river pool at dusk, mist drifting on the surface, reeds in silhouette, water the colour of tea, warm low sun raking across the bank. Shot 1, 35mm half-submerged at water level: the hippo's back breaks the surface with a soft surge, water sheeting off the hide; the crocodile glides in from frame left, barely disturbing the surface, tail sweeping in a slow arc. Shot 2, 100mm telephoto, compression: the crocodile angles toward a calf standing in the shallows at the edge, its eyes fixed, body coiling to load a strike. Shot 3, 50mm, 120 fps on the gape: the adult hippo swings round, the water bulging ahead of it, and opens its jaws into a full gaping threat display, the pink interior and peg-like teeth filling the frame, breath and spray blowing out. The crocodile veers off hard, tail throwing a sheet of water, and submerges without contact. Shot 4, 24mm wide, slow crane up: the herd closes rank around the calf, backs rising like stones in the current; the water smooths over, mist drifting back across the frame. Grade: warm dusk gold against deep green-black water, volumetric mist, strong specular highlights on wet hide, fine grain. Motion notes: water displacement and mass must read as enormous, slow heavy movement, realistic surface tension and spray. Constraints: no blood, no wounds, no biting contact, no animal injury, anatomically correct hippo and crocodile anatomy, no extra limbs, no morphing, no text.